YOGA CLASSES
1-2-1
If you suffer from poor posture, inflexibility, lack of strength, are struggling to deal with stress and anxiety, or are looking to deepen your practice, I teach custom-tailored yoga classes in your home, or online, that fit your schedule and your needs. Please contact me to find out how my approach to yoga could help you with your current challenges.
Office Happiness
Taking time away from your desk to focus on your body, mind, and breath not only reduces stress and relieves back, neck, and shoulder tension, but it also improves morale, enhances concentration, and increases productivity. Please contact me to discuss setting up yoga classes in your workplace or online.
Yoga4Cyclists
Build strength, increase flexibility and restore balance with a Yoga4Cyclists subscription. For only 5€/month you will get access to the Momoyoga video library, which includes 80+ recordings of all previous online classes since 2021, as well as BONUS content. Here is a FREE taster session for you.