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SERVICES
Health Coaching
Whatever your health concern or goal may be I can provide guidance and support along your journey to better health. My holistic approach strives to make realistic and sustainable ‘adjustments’ to your lifestyle to help improve your overall wellbeing. Please get in touch to find out more.
Indian Head Massage
IHM is an ancient therapeutic practice that focuses on massaging acupressure points along the head, neck, and shoulders. It is usually done while seated and through light clothing, and requires no oils or equipment, making it a very accessible treatment. It is understood that IHM can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness. Please get in touch to find out more.
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